I revived my high intensity interval training-style hill walks - this means whenever I have to walk uphill I walk up as quickly as I possibly can. (This, along with my sugar intake restriction, was behind the satisfying weight loss that I enjoyed about 10 months ago.)
I even ran up them hills - well, for the first couple of days of my holiday anyway. On the second day I felt my left knee graunch during an uphill lope. The next day I took TLM to the local surf beach to play in the waves and do an ice cream stroll. And then my knee kind of blew up on me.
Three flippin' days on the couch followed; days of heat and sun (and one of refreshing rain) and restlessness. My laptop sure did get a good workout.
I did get some sewing done - a more successful pair of undies and bucket hats for the boy and me. Making the hats was a great way to use up fabric scraps. I used the free denim bucket hat pattern this time (rather than designing it on the fly, which is so time consuming...). I highly recommend this pattern. Any flaws you spot in these hats is probably due to user error.
One side of a reversible hat in size medium (which does fit me). Love this cotton print, which is scraps from a kimono sleeve top. |
The other side of the reversible hat. The purple is linen, the navy is cotton, the grey-blue is linen I think. |
Undies #6, bound with lingerie elastic (not correctly, but it works) instead of self binding, using the Acacia pattern. Fits really well, but I think it's a bit low-cut for my taste. |
2 comments:
Oh no, sorry to hear about your knee.
ah well - I am injury prone on my left side. And it has been at least 8 months since the bad ankle sprain so it was probably due ;-)
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